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How do I know if I’m addicted to porn?

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happywave
Jan 13, 2025 07:28 PM 1 Answers
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I am addicted to pornography, I’ve been watching porn more frequently, and lately, it feels like I can’t stop even though I want to. It’s starting to affect my relationships and daily life. Could this be an addiction?

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happywave
Jan 20, 2025
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It’s possible to develop an addiction to pornography, especially when it starts interfering with your work, relationships, or emotional well-being. Signs of addiction include spending increasing amounts of time watching porn, using it as a way to cope with emotions, or feeling distressed or ashamed but being unable to stop. If you’re struggling to control it, speaking with a therapist who specializes in addiction or sexual health can help you develop healthier coping strategies and regain balance.

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